A simple way to have all nutrition in one plate.
Ingredients
- sweet potato cellophane 蕃薯冬粉
- salmon fillet 三文鱼柳
- tofu 豆腐
- tomato 番茄
- enokitake 金针菇
- garlic 蒜
- ginger 姜
- light soy sauce 酱油
- pepper 胡椒
- rice/ginger wine 米/姜酒
- salt 盐
- sesame oil 麻油
- plain water 清水
Steps
- Boil the sweet potato cellophane until tender. Wash under running water to wash away the starch. 蕃薯冬粉用滚水煮软。然后在流水下洗掉粘液。
- Sliced the ginger and chopped the garlic. Cut other ingredients into desire size. 姜切丝,蒜切末。其它材料切成喜欢的大小。
- Heat up the pan with sesame oil. Saute the ginger and garlic to fragrant. 热锅倒入麻油爆香姜丝和蒜。
- Put in the tomato and stir fried a little while. Add some water to boil. Season with light soy sauce, pepper, wine, salt. 加入番茄炒一会儿,加少许水煮滚。用酱油、胡椒、酒、盐调味。
- Layer the plate with cellophane at the bottom, then enokitake. Follow by the tofu. Finally the salmon on the top. 盘里铺一层冬粉,然后金针菇。接着豆腐,然后三文鱼在上面。
- Pour the tomato dressing from step (4) above the salmon. 将步骤(4)的酱汁淋在三文鱼上。
- Steam for about 20 minutes or until the salmon is cooked. 蒸约20分钟或直到鱼蒸熟为止。
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