Pumpkin Mushroom Fried Rice

A healthier fried rice for the day.

Ingredients

• multi-grains rice    五壳米
• garlic    蒜
• onion    洋葱
• egg    蛋
• pumpkin    南瓜
• button mushroom    蘑菇
• fish sauce    鱼露
• sesame oil    麻油
• pepper   胡椒
• light soy sauce    酱油

Steps 

1. Cut the ingredients into desire size.     把材料依喜好切小块。
2. Steam the pumpkin to half tender.    把南瓜蒸至半熟。
3. Cook the multi-grains rice according to the instruction given.    五壳米依照指示煮成饭。
4. Heat up the pan with a little cooking oil. Saute the onion, garlic.    烧热锅再加油爆香洋葱、蒜。
5. Add the pumpkin and mushroom into the pan. Stir well.   加入南瓜和蘑菇炒匀。
6. Add in the cooked multi-grains rice, mix thoroughly.    倒入五壳米饭兜匀。    
7. Season with fish sauce, pepper, sesame oil and light soy sauce.    以鱼露、胡椒、麻油和酱油调味。