Another method to prepare the fish and various vegetables in one plate.
Ingredients
- brown rice meehoon 糙米粉
- salmon fillet 三文鱼柳
- tofu 豆腐
- broccoli 西兰花
- tomato 番茄
- bunashimeji 灵芝菇
- garlic 蒜
- ginger 姜
- fish sauce 鱼露
- light soy sauce 酱油
- pepper 胡椒
- rice/ginger wine 米/姜酒
- sesame oil 麻油
Steps
- Soak the brown rice meehoon into water until tender. 糙米粉泡水浸软。
- Sliced the ginger and chopped the garlic. Cut other ingredients into desire size. 姜切丝,蒜切末。其它材料切成喜欢的大小。
- Heat up the pan with sesame oil. Saute the ginger and garlic to fragrant. 热锅倒入麻油爆香姜丝和蒜。
- Put in the tomato and stir fried a little while. Season with fish sauce, light soy sauce, pepper, wine. 加入番茄炒一会儿。用鱼露、酱油、胡椒、酒调味。
- Layer the plate with brown rice meehoon at the bottom, then broccoli and bunashimeji. Follow by the tofu. Finally the salmon on the top. 盘里铺一层糙米粉,然后西兰花和灵芝菇。接着豆腐,然后三文鱼在上面。
- Pour the tomato dressing from step (4) above the salmon. 将步骤(4)的酱汁淋在三文鱼上。
- Steam for about 20 minutes or until the salmon is cooked. 蒸约20分钟或直到鱼蒸熟为止。
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