I'm out of idea for my lunch today. I don't want something spicy and heavy. Soup is good but I need something can makes me full..... why not put in the multi-grain rice? High in nutrition and fibers.
Ingredients
- multi-grains rice 五壳米
- dried scallop broth 干贝高汤
- dried seaweed 紫菜(滚烫用的)
- celery 西芹
- dried mushroom 冬菇
- konbu 昆布
- bonito flakes 柴鱼片
- ginger/rice wine 姜/米酒
- sesame oil 麻油
- salt & pepper 盐和胡椒
Steps
- Soak the dried seaweed into water until tender. 紫菜浸水泡软。
- Soak the dried mushroom into water to soften. Slice them. 冬菇泡水浸软,切片。
- Cut the other vegetables into desired shape and size. 把其它材料依喜好切小块。
- Place the multi-grain rice into dried scallop broth and boil to tender. 五壳米倒入高汤煮软。
- Then add in the mushroom, seaweed, celery, konbu. Let it cook for few minutes before off the heat. 然后加进冬菇、紫菜、西芹、昆布煮几分钟熄火。
- Season with wine, sesame oil, salt and pepper. Lastly sprinkle the bonito flakes on top. 以酒、麻油、盐和胡椒调味。最后撒上柴鱼片。
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