Home-Made Tortilla Wrap with Grilled Chicken

We can easily get the pre-packaged tortilla from supermarket. But you can have your own home-made one at your kitchen too. The ingredients are easy-to-get, and i believe it is far more cheaper than the pre-packed. Sandwich it with anything you prefer. Wala, there you have a tasty yet healthy snack in a minute.

Ingredients

Tortilla

• 100g of all-purpose flour   100 克普通/中筋麵粉
• 5g of cooking oil    5 克菜油
• 60g of water    60 克水
• a pinch of salt    少许盐

Grilled Chicken

• chicken fillet    鸡柳
• corm flour    玉米粉
• ginger wine    姜酒
• sesame oil    麻油
• oyster sauce    蚝油
• sashimi soy sauce    刺身酱油
• black pepper    胡椒
• chopped garlic    蒜茸
• chopped onion    洋葱叮
• honey    蜜糖

 Steps 

Tortilla

1. Place all the ingredient into a mixing bowl. Mix them into a dough and knead for about 5 minutes.     把所有材料混合成面团，继续揉约5分钟。
2. Let the dough set aside for about 40 minutes.      休面40分钟。
3. Divide the dough into 5 even portions. Roll them into balls.     分5等份再揉成球状。
4. Roll out the balls into thin pieces.   把面团杆扁成薄片。
5. Heat up a pan (grease free), cock both sides of tortilla till bubbling and turn to light brown.      烧热锅(不需放油)烘两面至起泡和转浅褐色。

Grilled Chicken

1. Put the chicken and the rest of the ingredients (except honey) into a bowl and stir evenly. Keep in fridge at least 2 hours for marinate.       把鸡柳和其他材料(除了蜜糖)混合均匀，放入冰箱腌至少2个小时。
2. Grill the chicken fillet in the oven at 200°C for 20 minutes (keep the remain marinade sauce for later use) .    腌好的鸡柳放入烘炉以200°C烤20分钟(留着腌汁待会用)。
3. Flip over the chicken  fillet and grill for another 5 minutes.    翻转鸡柳继续烤5分钟。        
4. Add the honey to the marinade sauce and stir well. Wash the mixture on top of the chicken fillet to have a glossy coating. Grill 4 minutes. Flip over and wash the mixture. Grill 4 minutes.   腌汁加蜜糖拌匀，扫在鸡柳面上以便更有光泽。烤4分钟，翻转鸡柳再扫上蜜糖腌汁烤4分钟。

Assemble

1. Slice the grilled chicken, mix with some cheese/mayonnaise/salad or anything you want. Wrap them with tortilla and is ready to serve.    鸡柳切条，加入芝士/美奶滋/沙拉或你喜欢的/拌好，夹在饼皮中间即可。